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Freshly Ground Tahini

September 27, 2025 by
Freshly Ground Tahini
Prabathkar Bupathy


Sesame seeds are very high in iron, magnesium, and phosphorus making this dressing a nutritional powerhouse. Use it as a base for hummus and stuffed vegetables, and with a wide variety of salads. The sesame oil gives the dressing an extra depth of flavor.


Ingredients

▻▷

950 g

6 ½ cups

95%

Sesame Seeds (whole or hulled)

▻▷

50 g

¼ cup

5%

Sesame Oil


Directions

  • Roast the sesame seeds by placing them on a baking sheet in a thin layer in a convection oven at 265°F/140°C for about 30 minutes. Mix the seeds during this process to prevent the ones on the bottom from burning. Remove from oven.        
  • Pour the sesame oil into your Premier Chocolate Refiner and start adding the sesame seeds, 100g - roughly ½ cup at a time, making sure mixture is fully incorporated before adding more. If necessary, gently increase the temperature using a heat gun, being careful to never exceed 140°F/60°C.
  • Allow mixture to process for 3 hours.
  • Once tahini has reached the desired consistency,  proceed with removing the contents of the drum. For optimal results, store the spread in sterilized, airtight glass jars.


Yield: Approximately 1 kg/2.2 lbs of Tahini.
Storage: Up to 3 months in a cool, dark, well-ventilated, odorless place.


Nutrition Facts

Tahini

100g

% Daily Value*

Total  Energy

2397 kJ

573 kcal (Cal)

28%

Fat

50g

77%

Saturated fat

7g

35%

Carbohydrate

23g

7.6%

Dietary fiber

12g

48%

Sugars

0.3g

6.7%

Protein

18g

36%

Sodium (optional) 

0mg

0%

*Percent Daily values are based on a 2,000 kcal (Cal) diet for healthy adults. Calorie needs might vary according to age, gender, height, weight, and physical activity level.

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