April 10, 2020 2 min read 0 Comments

If there ever was a time to take good care of our immune system is now. This simple recipe combines the amazing properties of turmeric with the comfort of a warm Latte at your now your own lovely kitchen.

Preparation:

Warm Golden Milk: heat up a cup of your milk, dairy or plant based, removing it from the flame just before it reaches the boiling point. Add one of Golden Butter and whisk until well incorporated. Serve immediately. Alternatively, if you have a milk just combine all ingredients and let it do its magic. Golden Milkshake: place all ingredients in the blender with 2 ice cubes or even better, !

This is a basic recipe and can be used for most nuts and seeds: cashews, almonds, hazelnuts, coconut macadamia, etc. If you’re looking for an extra pleasant treat add 1 pitted or 1 of your favorite sweetener honey, maple, molasses,.

Ingredients:

▻▷

600g

7 ¼ cups

60 %

Cashews

▻▷

400g

3 ⅓ cups

40 %

Unsweetened Shredded Coconut (NOT coconut flour*)

▻▷

40g

¼ cup

0 %

Turmeric powder

▻▷

 

3 tbsp

 

Ginger powder

▻▷

 

2 tsp

 

Freshly ground black pepper

*Coconut shreds coconut flakes, while coconut flour is the remaining pulp left from the extraction of coconut milk. Therefore coconut flour will be too high in fiber and too poor in coconut oil for this specific recipe. 

Directions:

  1. Lightly roast the cashew nuts by placing them in a thin layer in a convection oven at 265°F/130°C for 10 minutes.
  2. Grind the cashews and the coconut shreds by pulse-crushing them in a Mixer-Grinder/Cuisinart for approximately 1 minute, obtaining a fine cashew and coconut wet sand-like mixture.
  3. Start adding the cashews and coconut mixture into your Premier Chocolate Refiner, until you obtain a smooth paste. If necessary, gently increase the temperature using a heat gun. Never exceed 140°F/60°C.
  4. Let process for about two hours.
  5. Once you a creamy butter slowly add turmeric powder, ginger powder, and black pepper and let refine for an additional 30 minutes.
  6. Your Golden Butter is now ready to be removed from the and placed in an airtight container.
  7. Up to 3 months in an airtight container.

Yield: Approximately 500 /2 ½ cups of Golden Butter.

Storage: Up to 3 months in an airtight container.

NUTRITION FACTS

Golden

100g

% Daily Value*

Total Energy

2397 564 (Cal)

28%

Fat

46.5g

71%

Saturated fat

4g

20%

Carbohydrate

26g

8.6%

Dietary fiber

7.6g

30%

Sugars

5g

2%

Protein

20g

40%

Sodium (optional)

0 mg

0%

*Percent Daily values are based on a 2,000 kcal (Cal) diet for healthy adults. Calorie needs might vary according to age, gender, height, weight, and physical activity level. 

 



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