|240g||2 cups||30%||Lightly roasted almonds|
|240g||1 ⅔ cups||30%||Hulled hemp seeds|
|240g||1 ⅔ cups||30%||Hulled pumpkin seeds|
|80g||5 tbls||10%||Coconut oil|
Yield: Approximately 800 grams of Omega spread.
Storage:Up to 3 months in a cool, well-ventilated place in an airtight container.
A simple variation to the Omega Spread is a delicious and nutritious vinaigrette to dress all of your favourite salads, grilled vegetables, couscous and taboulè.
Simply mix all the of the ingredients together to obtain a smooth emulsion. It will keep in the fridge for up to 3 days.
4 tsp Omega spread
4 tsp Olive oil
3 tbls Lemon juice/white vinegar
2 tbls Water
1 tsp Honey
½ tsp Salt
½ tsp Freshly ground pepper
This is literally the fastest and easiest Nut Milk Recipe ever!
It can be used for most nuts and seeds like cashews, almonds, hazelnuts, coconut, tahini, and macadamias.
Almonds are one of the most beloved nuts in the world and one of the most widely cultivated nut trees.
Prunus dulcis originates from modern China and Central Asia and began to be domesticated during the Bronze Age. These tasty kernels are a close relative of plums, peaches, and apricots.