|240g||2 cups||30%||Lightly roasted almonds|
|240g||1 ⅔ cups||30%||Hulled hemp seeds|
|240g||1 ⅔ cups||30%||Hulled pumpkin seeds|
|80g||5 tbls||10%||Coconut oil|
Yield: Approximately 800 grams of Omega spread.
Storage:Up to 3 months in a cool, well-ventilated place in an airtight container.
A simple variation to the Omega Spread is a delicious and nutritious vinaigrette to dress all of your favourite salads, grilled vegetables, couscous and taboulè.
Simply mix all the of the ingredients together to obtain a smooth emulsion. It will keep in the fridge for up to 3 days.
4 tsp Omega spread
4 tsp Olive oil
3 tbls Lemon juice/white vinegar
2 tbls Water
1 tsp Honey
½ tsp Salt
½ tsp Freshly ground pepper
This spread speaks to coffee lovers any hour of the day.
Packed with protein and antioxidants, it’s rich and toasty with notes of mocha and an almond kick at the end.
This eye-catching, nutty, spread has the sweet-tart zing of a handful of raspberries.
A bright combination of fruitiness and toasty notes, the recipe is perfect for milkshakes, smoothies, or mixed into your morning parfait.